Our Services

 

Keynote
Speaking

An in-person keynote speech to help introduce mental performance skills in a dynamic and engaging way. I introduce the concepts and work to inspire and empower your audience or team to develop mental toughness and increase their motivation.

 

Mental
Performance
Workshop

An in-person 3-5 hour workshop for your staff and teams which includes a workbook. In the workshop, I detail all of the mental skills with the corresponding fill in the blank style workbook and easy to use and do tools for personal mental performance growth and practice.

  • For large or small teams that want a workshop experience complete with a workbook that each participant keeps and can have as a tool and reference forever

  • Great way to get team long-lasting results

  • Great to do a keynote one day and a workshop the following day to really lock in all of the skills and get most questions answered for your team

 

1-on-1
Coaching

Weekly/bi-weekly/monthly zoom sessions to individually coach the 5 mental game skills with the bonus skill of Culture:

  • For individuals who want to improve their mental performance

  • Overcome obstacles in your performance

  • Perform as good as your practice

  • Gain practical tools and methods to peak performance

  • Develop mental toughness

  • Increase focus and awareness

 

Team
Consulting

In-person or zoom team group coaching to help your sports team, sales team, or staff of any kind to develop a culture of mental performance and toughness. I detail the 5 skills to the group and then help them to formulate their action plans and strategies for peak performance

  • For teams that want the most benefit

  • For coaches to increase their understanding of the mental game and to equip them with verbiage and tools to increase overall team performance

  • For employers to help equip and inspire their teams and see increased performance